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Healthy Living for Your Brain & Body: Tips from the latest Research
April 7 @ 6:30 pm - 7:30 pm
Science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and incorporate these recommendations into a plan for healthy aging. Identify the reasons for taking care of yourself as you age, and learn strategies to age well in the areas of cognitive activity, physical health and exercise, diet and nutrition, and social engagement.
This is a virtual program. When you register to attend, you will receive a Zoom link for the event. You may also watch live at www.facebook.com/CarnegieCarnegie (no registration or Facebook account are required).
This program is part of a three-session series, including:
- Healthy Living for Your Brain & Body, April 7, 6:30 PM
- 10 Warning Signs of Alzheimer’s, April 14, 6:30 PM
- Understanding Alzheimer’s & Dementia, April 21, 6:30 PM
Sponsored by the Alzheimer’s Association Greater Pennsylvania Chapter.