Stop People-Pleasing! – with therapist Candice Coughenour

Always putting others first and feeling exhausted, resentful, or disconnected from yourself?

Join licensed therapist Candice Coughenour for a free community workshop designed for people who are ready to stop abandoning themselves in the name of keeping the peace.

This will be a space to connect with others on a similar journey, learn more about people pleasing, and begin understanding the patterns that keep you stuck. Together, we’ll explore practical concepts and actionable steps that can help you increase your consideration of self without sacrificing meaningful relationships.

You’ll leave with a deeper understanding of people pleasing, greater confidence in recognizing your own patterns, and tangible tools you can begin using right away to create more authentic, connected relationships.

This workshop may be a good fit if you:

• Struggle to say no without guilt.
• Feel responsible for other people’s emotions.
• Avoid conflict or over-explain yourself.
• Put your needs last, even when it costs you.
• Want healthier boundaries without becoming someone you’re not.
• Are ready to build relationships where you don’t have to abandon yourself to belong.

Whether you’re just beginning to notice these patterns or have been working on them for years, you’re welcome here. Come as you are, connect with your community, and take the next step toward honoring yourself with more confidence and intention.

Registration is appreciated, but walk-ins are welcome. Please click here to register.