The Congruent Self: Community Starts With You, Part 2
June 17 @ 7:00 pm – 8:30 pm
Join licensed Marriage and Family Therapist Candice Coughenour for this two-part workshop series that explores the concept of congruency: the alignment between your thoughts, feelings, and actions, and how it shapes your relationship with yourself and others.
Designed as a reflective and supportive space, this series invites you to explore and reflect on your relationship to yourself and others as you move toward greater clarity, honesty, and alignment in your everyday life. You’ll receive a guided workbook, take-home reflections, and a resource list to support continued growth beyond this workshop.
- In Part 1 (Wednesday, June 3), we will focus on building awareness of your inner world and identifying where you may feel out of sync.
- In Part 2 (Wednesday, June 17), we will expand that awareness into relationships, practicing ways to communicate and connect more authentically.
Because space is limited, registration is required. Please register for each of the two sessions separately. Ages 18+ only, please. Click here to register for Part 1, and click here to register for Part 2.
Disclaimer: This workshop is designed for learning and self-reflection and is not therapy. While we’ll explore concepts related to personal growth and relationships, this is not a space for individualized mental health treatment or support. If you need deeper or ongoing support, working with a licensed therapist is recommended.